LESSON OBJECTIVES
- Discover and learn to surf safely
- Choose a surf spot suited to the conditions
- Identify and select waves conducive to surfing
- Know the safety rules and proper handling of a board
- Glide in a lying position with control
- Stand up (take-off) and surf standing in shore break areas
- Learn the right techniques to turn and steer your board
- Receive individualized advice with photo/video feedback to accelerate progression
SESSION SCHEDULE
- Time is set according to sea conditions to guarantee safety and quality
- Meet 15 min before the lesson at the beach hut on Agréou beach (Seignosse Le Penon)
- Welcome of the participant(s) and equipment allocation adapted
- Spot selection based on swell, tide and sandbanks
- Specific warm-up on the beach
- Surf session with personalized coaching (photo/video analysis)
- Return to the hut and individual debriefing
WHY CHOOSE THIS LESSON?
Supervision by state-certified instructors
Individualized coaching for rapid progression
Photo/video analysis for precise technical feedback
Small groups or individual lesson for personalized attention
Safety and teaching methods adapted to each level
Suitable for people with disabilities
